How to Know You Ve Got Food Poisoning
When you're sick with vomiting and diarrhea, you might wonder: Is it something I ate? Or is information technology the stomach influenza? The illnesses known as the stomach influenza and nutrient poisoning tin can exist hard to tell apart. Learn about the causes, symptoms and treatments for these similar conditions.
The breadbasket flu (also called viral gastroenteritis or stomach problems) is caused by viruses that assail your intestines. Information technology really isn't a "flu" at all, because it's non caused by the influenza virus. Several different viruses can cause stomach flu, including norovirus.
Stomach influenza is spread through contact with other people, and these viruses spread easily from person to person. You lot can go stomach flu past:
- Having direct contact with someone who'due south sick
- Touching a surface with the virus on it and then touching your mouth
- Eating food or drinking water that has the virus in it
Nutrient poisoning is caused by eating food that has harmful bacteria, viruses or parasites in it — like salmonella or E. coli bacteria. You can get food poisoning by eating food that has spoiled (gone bad) or food that wasn't done, handled or cooked properly. Some mutual sources of food poisoning include:
- Raw or undercooked beef, poultry, shellfish and eggs
- Raw fruits and veggies
- Unpasteurized (raw) milk, cheese and juices
- Deli meats
Norovirus is a common cause of both stomach flu and nutrient poisoning. But the disease this virus causes is only called food poisoning when y'all get information technology by eating food with the virus in it.
What Are the Symptoms of Stomach Influenza vs. Food Poisoning?
The symptoms of breadbasket influenza and food poisoning are similar, and it can be hard to tell the difference. Both can cause:
- Diarrhea
- Nausea
- Vomiting
- Breadbasket anguish or stomach cramps
- Bloating
- Fever
So how tin you tell them apart? If you have muscle aches and a headache, it'southward probably stomach flu — those symptoms are less common with food poisoning. Likewise, symptoms of nutrient poisoning can show upward inside hours later on eating the food. Stomach flu symptoms usually show up one to 2 days subsequently y'all go the virus.
What Are the Treatments for Stomach Flu vs. Food Poisoning?
If your symptoms are bad enough that you need to meet the doc, your dr. may have either a stool (poop) sample or a blood sample to detect out what's causing your symptoms. They may also ask you what you've eaten recently, whether you've been traveling and whether other people have gotten sick at your school or work.
Treatment for breadbasket influenza and nutrient poisoning is similar — both need rest and lots of fluids. Diarrhea and vomiting can cause severe aridity, so you'll need to replace lost fluids with water or broth.
Stomach flu usually just has to run its class, just your doctor may prescribe fever reducers and pain relievers. In some cases, astringent food poisoning may demand treatment with antibiotics to kill dangerous bacteria. Your physician can notice out what'due south causing your nutrient poisoning and recommend antibiotics if you need them.
Wash Your Hands to Prevent Stomach Flu
Washing your hands regularly is the best style to prevent stomach flu. Carefully wash your easily with soap and water several times a 24-hour interval. It also helps to avert sharing food, utensils, dishes, cosmetics or personal intendance items with other people.
Follow Food Prophylactic Tips to Forbid Food Poisoning
To prevent food poisoning, follow these food safety tips:
- Wash fruits and veggies before cooking.
- Keep your hands, cutting boards, cooking surfaces and utensils clean.
- Melt meat, eggs and seafood to condom cooking temperatures — and keep raw meat, eggs and seafood split up from other foods.
- Go along hot foods hot and cold foods cold — letting hot or cold foods reach room temperature tin allow bacteria to grow. Become leftovers into the refrigerator within two hours.
Resource Links:
- "Food Poisoning" via Mayo Clinic
- "Viral Gastroenteritis" via NIDDK (National Constitute of Diabetes and Digestive and Kidney Diseases)
- "4 Steps to Nutrient Safety" via FoodSafety.gov
- "Viral Gastroenteritis" via StatPearls
- "Diagnosis and Management of Foodborne Illness" via American Family unit Doc
Source: https://www.symptomfind.com/health/stomach-flu-vs-food-poisoning?utm_content=params%3Ao%3D740013%26ad%3DdirN%26qo%3DserpIndex
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